La aplicación para mejorar tu salud y calidad de vida, basada en respirar correctamente Toma el control de tu Salud y tu Vida con solo 10´ de ejercicios al dia
How should we speak?
We speak to communicate.
If we want to communicate correctly , we must create confidence with our conversation partner.
We must inhale through our nose and when we exhale with our mouth, start talking, then inhale when we pause etc…If the state of our health is good we will need to inhale less air to continue speaking. These little pauses maintain the attention of your conversation partners and helps continue with what is being expressed.
The exercise to be followed is to inhale and as we exhale count 1,2,3,4,5,6,7,8,9, and that way we will make automatic the time we can speak. We can then practice reading out loud.